Author Archive | Trevor Spencer

Anniversary Sale Event

Screen Shot 2015-02-28 at 3.40.37 PMWe are celebrating our 5th year of podcasting here at MTA! Those of you who have followed our story know that Angie and I now do MTA as our full time gig. This means that things are about to get REAL!

In addition to putting out more episodes every month we are channelling all of our effort into helping our members reach their running goals. Now’s a great time to join the Academy . . . and we are offering an anniversary promo price. See linked video for details.


Interview with Sean Astin –Actor, Marathoner, and Creator of #RUN3rd

Sean run3rdHey you guys! It’s Sean Astin star of The Goonies, Rudy, Lord of the Rings . . .

All favorite movies of mine.

As a kid I watched The Goonies a dozen times or more. I thought it was a true story. It’s not.

But what is a true story is how Sean has used running to recalibrate his health and fitness and reach greater levels of success.

In this interview you will hear all about Sean’s genesis as a runner, favorite running stories, and future marathon goals.

SPOILER ALERT: He’s working on a 50 State goal.

Continue Reading →


Replay Episode! Never Limit Where Running Can Take You

At the Little Rock Marathon in 2011

At the Little Rock Marathon in 2011

In this special 5 Year Anniversary episode we reach deep into the MTA vault and bring you one of our most popular and inspiring episodes from the early days. Here’s the backstory,

Rewind to 2011.

We just finished the Little Rock Marathon in Little Rock, Arkansas, our first race recap episode. This was my first half marathon. I was previously a total non-runner, desk potato.

Angie was building her fitness back after having a baby. Angie’s sister Autum Danzer (now Autum Haley) joined us to talk about running her first marathon and how it changed her life. The MTA podcast was only 32 episodes old.

Now I invite you to take a pictorial journey with us from that moment to this. And remember . . . Continue Reading →


Interview with Michael Wardian – Endurance Athlete Extraordinaire


Mike and his dad at the Hawk Indoor 50k

Mike and his dad at the Hawk Indoor 50k

Michael Wardian is an accomplished marathoner and ultra-marathoner from Arlington VA. Last year he won the Big Sur Marathon and the Disney Dopey Challenge, but this is just the tip of the iceberg.

His most recent accomplishment was setting a new indoor 50k World Record at the Hawk Indoor 50k in Hagerstown, MD, finishing 250 laps in 3 hours, 6 minutes and 7 seconds. Continue Reading →


Interview with Dave Asprey -Biohacker and High Performance Coach

Dave_AspreyDave Asprey is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. 

Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time.

He is the founder of The Bulletproof Executive company and has one of the top health and fitness podcasts in iTunes. Dave’s new book, THE BULLETPROOF DIET, is available now. Continue Reading →


MTA Podcast Featured on rounded up the 19 Best Health and Fitness Podcasts of All Time and guess who made the list!

From the article . . .

“The best takeaway from this podcast is the mondo dose of can-do attitude; it’s a feeling that lingers long after the theme music stops singing that you’re “well on your way.”

What an honor to be mentioned along with Jillian Michaels, Rich Roll, Able James, Dave Asprey, Ben Greenfield and other amazing podcasters.

Thank you @maritihart and the great team at!


Cyber Week Sale

cyberweek.001We are offering 1 Year Academy Membership at a reduced rate during our cyber week sale. The sale ends Thursday at 11:59 pm.

Sign up for the reduced rate and let us handle your training for next year’s races. Join our awesome online community and let us help you take your fitness to the next level.

Click here to learn more.


Interview with Vinnie Tortorich – Why Exercise is a Poor Way to Lose Weight

VinnieVinnie Tortorich is a Hollywood personal trainer and author of the book Fitness Confidential.

He has been a fitness trainer for over 30 years. Many of you will know him for advocating a no sugar no grains lifestyle. You can hear him on the Angriest Trainer Podcast found in iTunes and at

We brought Vinnie back on the show to talk about weight loss, clean eating, and answer questions sent in by Academy members.

I know you will love this interview! Continue Reading →


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