We recently moved to a new town and I’ve noticed that several runners in my area don’t seem to know which side of the road they’re supposed to run on.
I think sometimes that we get so comfortable on our running routes that we get lax about safely measures. In a day and age where there are more distracted or tired drivers out on the roads it’s really our responsibility to be defensive runners.
So, let’s talk about some ways you can protect yourself. Continue Reading →