Leah Thorvilson is the 4 time winner of the Little Rock Marathon, competed in the 2012 Olympic Trials and holds the 4th fastest 50 mile time ever recorded for an American woman.
She won the Tupelo Marathon this year (I saw her blazing by me on the out and back section). And she recently became the director of athletic development at her alma mater, the University of Arkansas Little Rock.
We talked with her about her runner career, training and the lessons she learned from a torn hamstring.
Here are some of the questions we asked Leah and a few tips about injury prevention Continue Reading →