Archive | Interview

Interview with Stephanie Howe -Western States 100 Mile Champion

stephanie_howe*Audio Content Available For Members Only. Click Here to Join Now

In this episode we talk with Stephanie Howe the winner of this year’s Western States 100 Mile Endurance Run.

Stephanie finished in 18:01:42 -the fourth fastest female finishing time recorded in WS history.

She is also a running coach, a North Face sponsored athlete and a PhD student at Oregon State University with a minor in nutrition and major in exercise physiology.

Continue Reading →

2

Marathon Success Story with Jeriod Turner

jeriod_turner*Audio Content Available For Members Only. Click Here to Join Now

In this podcast episode we talk with Jeriod Turner a member of the Academy who has been on a life changing transformation in his health and fitness.

He has lost 50 pounds in the last six months. He recently ran a 1:31 half marathon and is currently training for his second full marathon in September.

Jeriod works as a commercial lender for Commerce Bank he is married and has two kids and lives in Hannibal, Missouri.

His progress has inspired us all!

See before and after picture. Continue Reading →

1

Be Awesome! Interview with Desert Runner Samantha Gash

samantha_gash*Audio Content Available For Members Only. Click Here to Join Now

In this episode we talk with Samantha Gash an ultra marathoner from Australia who became the first female and youngest person to complete Racing the Planet’s Four Deserts Grand Slam in one calendar year.

This race series included the following 250km ultra-marathons:
Atacama (Chile) the driest desert
Gobi (China) the windiest desert
Sahara (Egypt) the hottest desert
Antarctica the coldest desert

Samantha considers herself to be an ordinary runner who decided to attempt something extraordinary.

Take some inspiration from her story, dream big, go out and be awesome! Continue Reading →

0

Interview with Joe DeSena – Founder of the Spartan Race

Joe-DeSena*Audio Content Available For Members Only. Click Here to Join Now

In this episode we talk with Spartan Race founder Joe De Sena about his new book Spartan Up – a Take-No-Prisoners Guide to Overcoming Obstacles And Achieving Peak Performance.

Joe’s Bio:
Joe De Sena is the founder of Spartan Race the world’s leading obstacle race series with events taking place all over the planet. In addition to being an accomplished businessman, he is a hard core ultra endurance athlete. He and his wife and their four children make their home in Vermont.
Continue Reading →

0

Interview with Jan Seeley -Race Director and Publisher of Marathon and Beyond Magazine

Jan Seeley with Danny Bourgeois

Jan Seeley with Danny Bourgeois

*Audio Content Available For Members Only. Click Here to Join Now

Have you ever wondered what goes on behind the scenes of a big marathon?

In this episode we talk with Jan Seely co-race director at the Christi Clinic Illinois Marathon in Champaign-Urbana, Illinois.

This race attracts more that 20,000 runners each year and was ranked as one of the best new marathons in 2014 by Runner’s World.

Jan is also co-owner of Marathon and Beyond Magazine -a bimonthly magazine tailored specifically for marathoners and ultrarunners. Continue Reading →

1

Going Beyond Training to Master Your Fitness – Interview with Ben Greenfield

Play
Ucan-Ad-1024x90

Ben Greenfield participating in a high fat low carb performance study

Ben Greenfield participating in a high fat low carb performance study

In this episode we talk with nutrition expert and triathlete Ben Greenfield about going beyond training to master your endurance.

Ben talks with us about being a fat adapted runner and answers nutrition questions from the listening audience.

You will hear questions and answers about his new book Beyond Training, the benefit of fat adaption for endurance athletes, the best way to become fat-adapted, what to do about an under active thyroid, snacks that fill you up without causing weight gain, what type of diet his kids eat, preventing heart & coronary disease, and the question of whether supplements provide a clear benefit.

But Wait There’s More!
We got exclusive permission to post content from chapter 13 of Beyond Training -the chapter entitled “How Much Carbohydrate, Protein, and Fat You Need to Stay Lean, Stay Sexy, and Perform Like a Beast”.

I asked him for this chapter because it deals specifically with high fat low-carb diets. As far as I know, we are the only website on the internet where you can read this content for free! (yes, we feel special) Continue Reading →

7

Nine Questions with Becky Wade 2:30 Marathoner

Becky Wade at California International Marathon

Becky Wade at California International Marathon

Guest blogger Jeremy Verdusco talks with Becky Wade winner of last year’s California International Marathon.

Becky Wade shows a light of promise for Americans in a marathon sport dominated by Kenyans. (Nothing against Kenyans; who doesn’t love to cheer on speedy runners, regardless of nationality?)

She put in a strong showing in her 26.2 debut, winning December’s California International Marathon and in the process logging one of the fastest U.S. women’s times for 2013.

She’s busy running upwards of 100 miles a week and working out sponsorship with Asics, but found time to talk with Marathon Training Academy. She shared her thoughts on marathon training, running role models and post-long run fueling. Continue Reading →

1

Your Brain as the Central Governor – Interview with Dr. Tim Noakes

Dr. Tim Noakes*[Audio Content Available For Members Only. Click Here to Join Now]

Dr. Tim Noakes is a professor of exercise and sports science at the University of Cape Town, South Africa.

He has completed more than 70 marathons and ultra-marathons and is the author of Waterlogged, Running Injuries, Challenging Beliefs, and the Lore of Running.

The Lore of running (900 pages) is the first running book Trevor bought me before we started the MTA podcast. I have kept it by my reading chair for reference ever since. It is worth its weight in gold.

While we had Dr. Noakes on the phone we were eager to talk with him about how the brain governs one’s performance in the marathon. Here’s what he had to say, Continue Reading →

3

Run More! Interview with Chuck Engle aka Marathon Junkie

chuck_engle*Audio Content Available For Members Only. Click Here to Join Now

In this episode we talk with Chuck Engle the man who holds the record for most career marathon wins of any person in the United States.

He has won 164 out of 332 marathons with an average time of 2:43. At age 42 he continues to race almost every weekend and he continues to win.

Chuck lives in Coos Bay, Oregon, and is the internet marketing director for marathonguide.com. His approach to marathon training is “run more”.

Ten questions for the marathon junkie: Continue Reading →

2

Interview with Elite Runner Leah Thorvilson – 2:37 Marathoner

leah_thorvilson*Audio Content Available For Members Only. Click Here to Join Now

Leah Thorvilson is the 4 time winner of the Little Rock Marathon, competed in the 2012 Olympic Trials and holds the 4th fastest 50 mile time ever recorded for an American woman.

She won the Tupelo Marathon this year (I saw her blazing by me on the out and back section). And she recently became the director of athletic development at her alma mater, the University of Arkansas Little Rock.

We talked with her about her runner career, training and the lessons she learned from a torn hamstring.

Here are some of the questions we asked Leah and a few tips about injury prevention Continue Reading →

3

Interview with Ian Sharman -Winner of the Leadville Trail 100 Ultramarathon

Leadville Champion Ian Sharman [photo credit: irunfar/ Bryan Powell

Leadville Champion Ian Sharman [photo credit: irunfar/ Bryan Powell]

*Audio Content Available For Members Only. Click Here to Join Now

We recently interviewed Ian Sharman the winner of this year’s Leadville Trail 100 Ultramarathon. He has run over 180 ultramarathons and marathons in over 30 countries. He is a certified running coach and writer for irunfar.com.

In addition to winning Leadville this year, he completed the Grand Slam of Ultrarunning -four 100 mile races in one summer – beating the previous Grand Slam record.

Here are a few of the questions we asked Ian: Continue Reading →

1

Interview with Vinnie Tortorich – How Your Good Intentions Have Been Stolen

Vinnie*Audio Content Available For Members Only. Click Here to Join Now

Vinnie Tortorich is the author of the book Fitness Confidential – adventures in the weight loss game. *Quick heads up, the book does contain adult language and content.

He is the go to guy for celebrities and athletes who need to get fit fast. He hosts the Angriest Trainer Podcast and is an ultra-endurance cyclist. He has also battled Leukemia, a struggle he chronicles in the book.

Vinnie calls himself America’s angriest trainer but he’s actually a really nice guy. As a personal trainer he doesn’t scream “feel the burn!” when making his clients do push ups. He says that’s only what made-for-T.V. trainers do.

He is angry because of the misinformation that exists in the fitness industry -an industry he’s been working in since the 80s. Vinnie’s contention is that the calorie in calorie out weight loss model is a bunch of bull.

“Your good intentions have been stolen, and I’m here to help you get ’em back!”

The book opens with a situation where movie execs from Disney need him to take 35 pounds off an actress in six weeks.

When you see an actress on the red carpet and you know she just had a baby three weeks ago but she looks fabulous; she either has me or someone like me working with her. -Vinnie Tortorich

He will be the first to tell you that these celebrities types are not genetically perfect. What works for them will work for us. The secret sauce of Fitness Confidential is called NSNG (no sugars no grains). Continue Reading →

23

Powered by WordPress. Designed by WooThemes