Archive | Motivation

The Beautiful Struggle of a Marathon, Angie and Trevor on the Runner’s World Show!

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In this episode we bring you a special role reversal as David Willey, Editor-in-Chief at Runner’s World, takes a turn asking us the questions.

This interview, part of which aired on the Runner’s World Show, covers a wide array of topics -from our running stories, origins of the MTA podcast, embarrassing moments, and of course . . . tips for marathon training season! Continue Reading →

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Fearless Words from a Former Fat Girl

Stephanie Laska after winning the Athena Division at the Modesto Marathon

Stephanie Laska after winning the Athena Division at the Modesto Marathon

When I run into someone I haven’t seen in awhile, one of two things happen. Either they keep walking (having no idea who I am), or they stop and demand , “HOW did you DO it?” and “WHAT does your husband say?”

To back up a bit, I’ve lost half of my body weight. Yep, 50%. I currently weigh in the 140s ­­ you do the math. I did not have surgery or use any medication.

I lost an average of 10 lbs per month. My journey took about a year and a half. I’ve kept off the weight for three years, and counting. .. Continue Reading →

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Blind Runner Cherishes NYC Marathon Finish

NYC Marathon Finish GroupCharles-Edouard Catherine lost his sight three years ago. But thanks to his persuasive wife, Achilles International and others, he is achieving his dreams.

By Henry Howard

For many first-time marathoners, the first glimpse of the finish line signals the end of an incredible journey.

Charles-Edouard Catherine never saw the finish line as he approached then crossed the timing mat at the end of 26.2 miles at the New York City Marathon.

Three years ago, Catherine lost his sight — and with it his self-esteem and motivation. Continue Reading →

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The Productive Person’s Daily Energy Plan

Photo on 12-1-15 at 7.59 PM #2Our last two podcast episodes were about how busy working professionals find time to train.

Each runner we interviewed has discovered the energizing power of a morning workout. Without it, they would not be as focused and productive in their work.

This reminds me of a book I recently finished reading called, The ONE Thing by Gary Keller.

There’s a section in the book that will give you a helpful framework for managing your energy. Continue Reading →

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How Busy People Find Time to Train

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No matter how busy you are, I can almost guarantee that someone busier than you is training for a marathon right now! That’s what I tell myself whenever I’m feeling a time pinch.

In this new podcast episode we interview four busy professionals in the MTA community about how they make time for running and marathon training.

Our hope is that you’ll get inspiration and ideas from people who are making it happen!

Now let me tell you how the idea for this episode came to me. Continue Reading →

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Marathoner John Young is 4-foot-4 and Full of Heart

photo credit: John Young Twitter page

photo credit: John Young Twitter page

John Young — the first person with dwarfism to complete a half Ironman — doesn’t let his size keep him from his goals.

By Henry Howard

About nine years ago, John Young was not sleeping well so his wife encouraged him to undergo a sleep study. At the doctor’s office, he stepped on the scale and was shocked to see that he weighed 195 pounds.

That weight is incredibly unhealthy for someone who stands 4-foot-4-inches tall. Continue Reading →

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Interview with Bart Yasso – Chief Running Officer at Runner’s World Magazine

flat bart

flat bart

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Bart Yasso started running in 1976. He joined Runner’s World in 1987 (and still loves his job).

He’s friend to millions of runners around the world.

In fact, I tried to friend him on Facebook today and got notified that, “Bart has reached the friend limit. He can’t receive friend requests at the moment.” Facebook caps the number of friends at 5,000.

Bart was with us for episode #19 (five years ago) and we’ve since bumped into him at the Little Rock Marathon and Modesto Marathon.

His book, My Life on the Run, was the first running book I picked up after taking the plunge. Interesting side note to the book . . . Continue Reading →

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The Runner’s Brain – Interview with Harvard Psychologist Dr. Jeff Brown

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Jeff Brown is the lead psychologist for the Boston Marathon and a member of Runner’s World scientific advisory board.

He’s assistant clinical professor in the department of psychiatry at Harvard Medical School and McClain Hospital.

His new book is called The Runner’s Brain – How to Think Smarter and Run Better, due out in October of this year. Continue Reading →

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Marathon Success Story with Gregory Cheek -Maintaining Three Points of Contact

Greg running the Munich Marathon in Germany

Greg running the Munich Marathon in Germany

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Greg Cheek is a combat veteran who served in the US Air Force and as an officer in the United States Army.  He’s a college communications professor, motivation speaker, and author of the book Three Points of Contact -12.5 Ways to Jumpstart Your Life and Weather Any Storm.

Greg trained with us for his first half and full marathon in 2011-2012. At that time he was celebrating one year of being cancer free.

His enthusiasm is contagious . . . Continue Reading →

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