Of the many factors that can help runners perform better on race day, an MP3 player definitely rocks (no pun intended)!
I generally run while listening to podcasts of my favorite talk radio show, the Brad and Britt Show (which is on WBT-AM weekday evenings in Charlotte, N.C.).
I’ve also listened to a certain podcast from the Marathon Training Academy on an occasional run!
When Brad and Britt took a few days off last Fall, I was looking for something else to listen to during a Sunday long run.
My Accidental Discovery Continue Reading →