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Many people start running to lose weight yet they find that the pounds still won’t come off. I have even seen runners gain weight during marathon training.
Since weight loss is such a pertinent topic in the world of running we decided to bring Dr. Robert Maki onto the podcast.
Dr. Rob is a naturopathic doctor who has helped thousands of people drop the pounds without surgery, fad diets, or appetite suppressants. He doesn’t even make his clients count calories!
Here are the weight loss questions we asked Dr. Rob. . . Continue Reading →