Archive | Weight Loss

Marathon Success Story with Jeriod Turner

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jeriod_turnerIn this podcast episode we talk with Jeriod Turner a member of the Academy who has been on a life changing transformation in his health and fitness.

He has lost 50 pounds in the last six months. He recently ran a 1:31 half marathon and is currently training for his second full marathon in September.

Jeriod works as a commercial lender for Commerce Bank he is married and has two kids and lives in Hannibal, Missouri.

His progress has inspired us all!

See before and after picture. Continue Reading →

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Weight Loss Questions with Dr. Robert Maki

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Many people start running in order to lose weight. [I admit, this was my motivation in the beginning].

Yet even when running as religiously as I do, dropping the extra pounds can still be a slow process. Sometimes weight loss feels like a mystery.

Here to help us unravel the mystery is weight loss expert Dr. Robert Maki. He has helped thousands of people drop the pounds without surgery, fad diets, appetite suppressants, or counting calories.

We spoke to Dr. Rob for over an hour about weight loss and marathon training. Here are the interview questions.

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Interview with Weight Loss Expert Dr. Robert Maki

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Many people start running to lose weight yet they find that the pounds still won’t come off. I have even seen runners gain weight during marathon training.

Since weight loss is such a pertinent topic in the world of running we decided to bring Dr. Robert Maki onto the podcast.

Dr. Rob is a naturopathic doctor who has helped thousands of people drop the pounds without surgery, fad diets, or appetite suppressants. He doesn’t even make his clients count calories!

Here are the weight loss questions we asked Dr. Rob. . . Continue Reading →

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