Do you dream of getting in better shape but lack motivation? Are you worried about injuries and training mistakes? Trying to run on a busy schedule? Have you been previously injured?
Self-doubt goes through every new runner’s mind and SHOULD NOT keep you from sticking to your resolution to run a marathon. In just a moment I’m going to tell you about the powerful system I use for running back to back marathons and staying injury free while having a lot of fun in the process!
Nothing beats the feeling of crossing the finish line after running 26.2 miles and realizing you just did something that many people never dare to attempt. The sense of accomplishment you feel after a race stays with you forever. And that’s not even the best part.
Running is one of the best ways to increase your fitness level. Doctors have been warning us for years about the risks of a sedentary lifestyle. As humans we were born to run. Our bodies thrive when we are active. The reason why marathon training is so awesome is because it forces you to build up your physical endurance.
Marathon training will also force you to build up the power of your mind. Conquering the marathon is like solving a mental puzzle. Your mind must be able to push your body when it feels like quitting. You will need to overcome small setbacks and obstacles along the way. You must get quality training information and help from people who have been where you want to go.
Hello my name is Angie Spencer and I help new runners fulfill their dreams of completing a marathon. I am a registered nurse and mother of three boys. I am a finisher of multiple marathons and have taught smart training principles to thousands of people just like you -empowering them to run their first race. Running has literally taken me on a life changing journey. I feel better today than I did in my 20s. And the best part is, family and friends have decided to get healthy and start running because of my example. I coached my sister to a 4:04 finish in her first marathon and my total non-running husband, Trevor, to a 3:54 finish using the Marathon Training Academy program.
My Running Story
Hello my name is Angie Spencer and I help new runners fulfill their dreams of completing a marathon. I am a registered nurse and mother of three boys. I am a finisher of multiple marathons and have taught smart training principles to thousands of people just like you -empowering them to run their first race.
Running has literally taken me on a life changing journey. I feel better today than I did in my 20s. And the best part is, family and friends have decided to get healthy and start running because of my example. I coached my sister to a 4:04 finish in her first marathon and my total non-running husband, Trevor, to a 3:54 finish using the Marathon Training Academy program.
ANYBODY can run a marathon if they know what they are doing. Many just lack confidence in their knowledge of “how” to do it. So I decided to put together a system that shares all the secrets and removes all the guess work. After investing thousands of hours of research and interviewing top running experts I have created an online training program that will help a new runner train the right way.
This is not a program for elite athletes, experts, or ultra runners. If you want a sophisticated training program filled with technical jargon then this is not the place for you. I am not an Olympian or World Class Runner but I am changing a lot of lives. Anyone can run a marathon. Knowing is half the battle.
No stone will be left unturned. All of my best tips, tricks, and secrets are revealed in this easy to use system. Keep reading to see what you will get as a member. . .
I Want to Be Totally Transparent . . . MARATHONS ARE NOT EASY!
I will be the last person to tell you that this will be a piece of cake. Don’t listen to the websites that claim they can make running a marathon easy. That claim is a SALES GIMMICK! To succeed at long distance running you must have discipline, determination, knowledge, toughness, and a good training plan.
I can’t make your marathon training easy but I can make it efficient. I hate to see new runners waste precious time by training the wrong way. Improper training will only set you up for discouragement and injury. If you are a new runner I can help you cut out the doubt and frustration by giving you the answers you need when you need them. You don’t have to train alone!
I believe KNOWLEDGE IS POWER. You will be amazed at what you can accomplish when you have the right information and coaching. I have seen average people go from “non-runner” to “marathoner”. Many of these people never even fathomed it was possible.
This could be the year you become the master of your health and fitness. In this system I will give you the plain and simple truth about marathon training, the kind I use to run marathons year after year. I have developed an in-depth program laid out in 7 separate courses to give you the best education possible.
Each lesson is packed with pure content and presented by Trevor and I in our unique teaching style. Every audio is completely downloadable in mp3 format for those runners on the go. Plus, I have included all my own personal notes for you to print off and keep.
I have probably been too thorough in these training lessons but I want to make sure nothing is overlooked. You have everything you need to totally rock at your marathon. You Get Instant Access to These Courses as a Member of Marathon Training Academy
Proper Mindset to Unleash Your Marathon Potential
This training is to help you unlock the power of your mind. Running a marathon is just as much a mental game as it is a physical game. Motivation is key. Inside are strategies to Step Into Your Inner Warrior.
Running Dynamics For the All Seasons Runner
How to perfect your form, find your ideal running pace, and improve your time. Plus, how to run safely and sensibly in freezing winter or blazing summer heat.
Equipment Essentials Every Runner Should Know
Running gear related tips and best practices to maximize your body’s performance. How to find the right shoes and discover if barefoot and minimalistic running is right for you. Become an equipment savvy runner and avoid feeling like a dufus on race day.
Cross-Training and Stretching the Right Way
This multimedia product will give you a balanced and scientific road map for success in this neglected component of marathon training. See how simple yoga poses can make you a better runner.
Injury Prevention Blueprint
How to put the SMACK DOWN on shin splints, runner’s knee, IT band friction, muscle cramps, Achilles tendonitis, and other ugly injuries that runners face. Get solid prevention and treatment strategies from a registered nurse and veteran runner.
Long Run Mastery
Learn how to put your legs on autopilot mile after mile. Find out what to eat before, during, and after a long run. Understand your body’s fluid needs and how to maintain electrolyte balance.
Race Day Dominator
“Release the Kraken” when it counts on the big day of your marathon. Know what to expect at a big event. Taper wisely. Fuel efficiently and recover quickly from post run soreness.
My goal is to make sure you have everything necessary to succeed. So I’m going to throw in these 3 Big Bonuses which in themselves are worth the price of the Academy.
To hire a personal trainer to help you prepare for your marathon would cost between $30-$60 dollars an hour. If she met with you 1 hour a week for the duration of your 20 week training that would be $600 to $1,200 dollars!
You don’t need to spend that kind of money to officially kick butt at your first marathon. Really, good training just depends on knowledge and endurance. I can give you the knowledge and you have the endurance. Seriously.
YOU DO HAVE WHAT IT TAKES TO RUN A MARATHON. I believe there is a marathoner within you just waiting to be unleashed. When you get to the starting line you will be surprised to find just how many “non-athletic” looking people are there to compete. Some of them are in their 70s. Some are overweight. All of them are on an amazing journey to master their life and health.
With the basic membership you get to choose a Smart Training Plan from the training plan library. You get access to our seven marathon training courses, full length interviews, back podcast episodes, and other cool stuff. You will also join our private Facebook Group so you can interact with Angie, Trevor and fellow members of the Academy.
NOTE: The Marathon Training Academy is a digital online learning center. Every lesson comes in completely downloadable text and audio files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all product components onto your computer. The format for all manuals, workbooks, checklists, etc, is adobe acrobat PDF, which can be viewed on Mac or PC.
Thanks for taking time to read this. I hope I see you on the inside.
Angie Spencer, RN, and RRCA, USATF Certified Coach
P.S. Just think, you will never again have to doubt your training.
Sorry, the coaching option is currently closed. Angie has all the clients she can handle at this current time. Please check back soon or send an email to email@example.com to be added to the waiting list. Thanks!
This option is for those who are interested in working closely with Coach Angie one on one. She will develop a personalized training plan based on your health history, fitness level, available time to train, and running goals. You will be given Angie’s personal email to stay in touch with her during the duration of your training.
A personalized training schedule of runs and workouts will be sent to you in 2-3 week blocks. This allows for Coach Angie to evaluate your progress and design future workouts accordingly. As a coaching client you get complete access to all the features the basic membership level. *Note, space may be limited for this option.
What a Running Coach Can Do for You
The idea of coaching is to take you further in your training than you can take yourself. Here are a few examples:
As a coaching client you will also get all the goodies of the basic membership. The Academy courses are 100% digital, downloadable, and printable. No physical goods will be shipped.
Questions? Email firstname.lastname@example.org