I was this way even as a child where I could sleep nearly anywhere. Even in my teenage years I would happily sleep 10 hours a night.
This started to change when I had to work 12 hour night shifts in my early years as a nurse. Then, unfortunately our oldest son did not share my sentiments about sleep and his babyhood was literally a rude awakening for me.
The first year of his life made me doubt if I’d ever sleep through the night again. Parents of young children can probably relate to this.
Now maybe you’re not as fixated on sleep as I am but most people underestimate its importance and many struggle with sleep difficulties. Continue Reading →