Last summer I hit a slump.
My exercise routine was dull and my life seemed busy and monotinous.
After taking a trip to visit family, my sister and I decided to set some goals, set a time frame for achieving those goals, and keep each other accountable.
Some of our goals were to run a marathon in the Fall, read more inspiring books, and grow spiritually. About once a week we checked in with each other to report our progress.
With my sister to keep me accountable, I suddenly had more motivation and enthusiasm for reaching my goals.
May is National Runner’s Month.
Now is a great time to set some running goals for the summer months. Have you been dreaming of running a 5k? How about a half marathon? Or maybe it is time to start training for a full marathon?
Let’s look at some ways to achieve your goals. Continue Reading →