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In this episode Angie deals with how to prevent running injuries so you can remain a healthy and happy long distance runner.
If you run enough, at some point you will deal with injury. Hopefully you will catch and deal with it early.
Better yet, now you can be informed on how to effectively prevent running injuries before they happen.
This is the stuff I wish somebody had told me before I started training for my first marathon!
To get Angie’s free report on preventing injuries click here.