Dathan Ritzenhein, elite marathoner and 3-time Olympian joined us for a Live Q & A inside the Social Distancing Run Facebook Group to talk about form drills, dynamic stretching, visualization, fueling, and more. Here is that video replay:
Dathan Ritzenhein, elite marathoner and 3-time Olympian joined us for a Live Q & A inside the Social Distancing Run Facebook Group to talk about form drills, dynamic stretching, visualization, fueling, and more. Here is that video replay:
