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Longevity in Running

By Trevor Spencer on December 27, 2021 in Elite Runner, Masters Runner

Advice from Abdi Abdirahman the oldest American runner to make the Olympic team and the only distance runner to make the Olympics 5 times.

Interview with Abdi Abdirahman, 5X Olympian!

1000 Miles: Reflections on a Challenging Year

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Today was a great day for me! I qualified for the Boston Marathon with 3 min 22 seconds to spare. The MTA podcast, your training plan and the wonderful MTA community definitely were big motivators in helping me get to this point. -Luice R.

I shaved off 37 minutes from my PR and last marathon with MTA coach Lynn’s guidance. Onto the next race! -Megan M.

I ran my 5th half marathon today and PR’d by over 3 minutes!! I really think that the MTA training plan I’m following to train for my first marathon is really making a difference. I’m so glad I found this group!! -Nikki M.

I can’t believe all I have accomplished in the last year. I can’t believe all I have accomplished in the last year. Three marathons including Boston, four half marathons and I placed in the top three in five of those races. Thank you everyone for your support. Especially Trevor and Angie. I couldn’t have done it without you! -Addie C.

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