This was sent in by Sarah Granato who ran the MTA Virtual Half Marathon this year.
“Thank you Angi and Trevor for everything! Thank you for your podcast, your Virtual Half Marathon opportunity and for all you do for the running community.
I’ve written so many iterations of this summary of my ‘first half marathon’ experience and… way too long, all of them.
So here is my list, in short, of what running my very first half marathon taught me.