Author Archive | Trevor Spencer

We’d like to say a huge word of congrats to our client JJ Stark-Modlin on earning a BQ at the Revel Big Cottonwood Marathon! This was an epic 10 year journey in the making. She writes,

“I started running in the winter of 2012, using a Couch to 5K training plan that I found online and built up to my first 5K in May of 2012. I’ve always loved competition and was a competitive artistic roller skater for nearly 20 years prior to retiring and starting to run.

Once, I found racing, I was hooked on running. My family told me that due to my extensive history of injuries from skating, they doubted I would ever be able to run a marathon.

But I loved pushing myself to improve and to increase my distance running, building from a 5K to 10K, then half marathon by the fall of 2012. I was completely hooked researching everything I could about the running world. Continue Reading →

Congrats to our client Paul who finished his marathon in 3:25! 🙌 He started working with us specifically to run a sub-3:30 marathon. He writes,

“Morning guys, I had such an awesome time running the Jack and Jill Marathon near Seattle on Saturday.

So grateful to Coach Kris for guiding me through the last five months of training. I’m so proud of my result!

I was only five minutes off BQ so in a few years when I get the itch to challenge myself again, I will let you know, and hopefully if Kris is available and willing I’d love to be coached by her again. Thank you, Paul.”