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Interview with Dick Beardsley -Redemption and Hope

By on February 22, 2021 in Elite Runner, Interview, Podcasts

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In this episode we interview Dick Beardsley–2:08 marathoner, running ambassador, and motivational speaker.

His neck-and-neck race against Alberto Salazar at the 1982 Boston Marathon is famously known as the “Duel in the Sun” and lives on as Boston Marathon lore.

In 1989 Dick suffered severe injuries from a farming accident that badly mangled his body and later led to an addiction to pain killers. He also lost his 31 year old son, an Iraq War veteran, to suicide in 2015. Through all the hardships Dick has persevered and is a true example of the power of redemption and hope.

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Interview with Coree Woltering: 1,200 Miles in 21 Days!

By on August 30, 2020 in Elite Runner, Interview, Podcasts, Ultramarathon

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In this podcast episode we bring you a conversation with Coree Woltering— an ultra-runner and competitor on the Amazon Prime series World’s Toughest Race: Eco Challenge. He also set the fastest known time (FKT) on the 1,200 mile Ice Age Trail in Wisconsin this year. And in the quick tip segment, Coach Angie shares a list of running and fitness related books she’s enjoyed this year. Continue Reading →

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Q and A with Dathan Ritzenhein

By on May 14, 2020 in Elite Runner, Interview, Podcasts

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Dathan Ritzenhein is a three-time Olympian, American Record setter, World Championship Bronze Medalist, and USA Champion.

He ran professionally for 16 years. On May 7th he announced his retirement.

In this episode we bring you a live Q and A session where Dathan answers questions about his career, training tips, and what he would tell his younger self.

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Interview with Florian Neuschwander, Treadmill Champ

By on March 27, 2020 in Elite Runner, Interview, Podcasts

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In this episode we speak with Florian Neuschwander an inspiring German runner who just set the World Record for fastest 50k on a treadmill!

Plus Coach Angie shares tips on how to stay fit when you are isolated at home.

And we hear from a MTA coach living with his family in China under home isolation since January.

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Exploring the “Pain Cave” with Courtney Dauwalter

By on September 21, 2019 in Elite Runner, Podcasts, Ultramarathon

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In this episode we speak with ultra runner Courtney Dauwalter -winner of the 2019 Ultra Trail du Mont Blanc -the most prestigious trail ultramarathon in Europe.

She has also finished first at the Tahoe 200, Western States 100, Moab 240 and many other ultras.

And in the quick tip segment you will hear about nutrition strategies for building muscle and promoting recovery.

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