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Half Marathon PR Through Coaching

By on March 27, 2024 in Coaching, Half Marathon, Success Story

Congrats to our coaching client Dave who PR in the half marathon on his way to running his first full marathon this year. He writes,

“I ran some in high school and then stopped. I’m now 51 years old and started hiking again after having a mini stroke in 2021 then on a hike in January of 2022 I broke my ankle.

Sitting in bed not able to walk I mentally started telling myself I wanted to walk and run again and to try and run a marathon. Later that year in October I ran a half marathon in Long beach California with a time of 2:56.

In 2023 I started to run a little more and trained for a 15 mile run in September finishing that with 2:50 time (or 11:21 pace) the half PR I had for this 15 mile race was 2:28.

In December I started with Coach Cindy with my eye on the Long beach Marathon in October of this year. One of the races I had working up to a full marathon was Oakland Half.

Cindy had a great plan to get here and the goal time for the half this weekend was 2:19 which would have been significantly below by PR already. And I finished yesterday’s half marathon with a time of 2:11:34.

The course had some hills that slowed me down some but overall I am very pleased with how I ran and very pleased with the race and the coaching I got along the way from Coach Cindy.” -Dave G.

Ready to run your next PR? Work with an expert running coach.

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What Running My Very First Half Marathon Taught Me

By on December 9, 2020 in Half Marathon, Success Story

This was sent in by Sarah Granato who ran the MTA Virtual Half Marathon this year.

“Thank you Angi and Trevor for everything! Thank you for your podcast, your Virtual Half Marathon opportunity and for all you do for the running community.

I’ve written so many iterations of this summary of my ‘first half marathon’ experience and… way too long, all of them.

So here is my list, in short, of what running my very first half marathon taught me.

Continue Reading →

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One City Half Marathon Race Recap

By on March 9, 2020 in Half Marathon, Race Recap

Autum and Angie at the One City Half

The One City Races are located in Newport News, Virginia. This is the 6th year of holding the races which consist of a marathon, half marathon, 8k, and mile fun run.

Between all three events there were around 2,700 participants.

My sister Autum and I traveled down there on in search of PRs in the half marathon. Continue Reading →

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Registration Now Open for the 2019 Virtual Half Marathon!

By on August 16, 2019 in Half Marathon, update

We are excited open registration for the 2019 MTA Podcast Virtual Half Marathon! This year’s medal is based on one of our favorite mantras from a past episode, “I EAT HILLS LIKE CANDY!”.

The medal is 3-dimensional and features mini-runners who can be moved up and down the mountain. Everyone who signs up will also get a totally rad (trucker style) running hat made by Boco Gear -a Colorado based company. See more details here.

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Photos from the 2018 MTA Virtual Half

By on November 28, 2018 in Half Marathon, update

Raley Parker releasing the kraken in Delaware.

Here are some photos from this year’s MTA Podcast Virtual Half Marathon.

The way it works is . . . participants complete their half marathon sometime in the month of November and we ship them out their finisher’s medal. We had 375 people participate this year!

We love seeing the running routes and race reports . . . Continue Reading →

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This Race is About to Sell Out!

By on October 13, 2017 in Half Marathon, update

Registration for the MTA Virtual Half Marathon has exceeded our initial estimates and we’ve already added to our order of hats and medals.

Just a heads up that we have only 17 hats and medals left and once they are gone we will be closing down registration.

We now have runners from all over the world -47 states and 18 countries. Our special Facebook group is up and it’s fascinating to see where people will be running. You can join in the fun here: https://www.marathontrainingacademy.com/half

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