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In this episode we speak with Stephen Lane, author of the book ‘Long Run to Glory -The Story of the Greatest Marathon in Olympic History and the Women Who Made it Happen’.
Though the modern Olympics began in 1896 it took until 1984 before women had their own marathon event. Learn the inspiring stories of trailblazing women who changed the running world!
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In this episode we share the recording from Trevor’s live interview and Q&A with Scott Jurek at the Boulder Marathon in Boulder, Colorado.
Scott Jurek is one of the most decorated ultramarathoners of all time! He’s also a Boulder local, NYT Bestselling Author, physical therapist, and dad.
Scott answers questions about dealing with race-day nerves, hitting the wall, taking on your first ultra, heat vs. cold therapy, stack height on shoes, stretching for runners . . . and more!
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In this episode we speak with Academy member JJ Stark-Modlin. Once upon a time she hated running and was even advised that, because of her injuries, she’d never be able to run a full marathon.
She has since run 27 marathons and dropped her finishing time from 5:06 down to 3:32.
After a ten year journey she qualified for Boston at the Revel Big Cottonwood Marathon in Utah.
Her coach told her “Let the race come to you”.
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Chances are you will not be the same runner in five years. In this episode we speak with Brad Stulberg -performance coach and author of the new book ‘Master of Change: How to Excel When Everything is Changing —Including You’.
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In this episode we speak with Doug Mayer -journalist and author of the book “The Race That Changed Running, The Inside Story of UTMB”. Plus we’ll tell you about a running retreat in the Alps we are hosting next year and how you can be a part! Continue Reading →
Sally McRae is a professional mountain runner, mother of two, and author of the book ‘Choose Strong -The Choice That Changes Everything’.
Hey, did you know we have a Youtube Channel?
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In this episode we speak with Martinus Evans author of the book, Slow AF Run Club. Hear how Martinus got into running while weighing over 300 pounds and how he overcame the challenges faced by slower runners! Continue Reading →
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In this episode we speak with Steven Waldon -a coach on our team who just returned from a 155 mile run across the Gobi Desert in Mongolia! 🇲🇳
The Gobi March is a 7-day, 250 km / 155 mile footrace in Central Mongolia. Through the seven days competitors traverse through the vast Mongolian steppes, sand dunes and great rock valleys as they carry all their own food and supplies. Coach Steven finished 10th overall out of 130 participants. This is his story!
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In this episode we speak with Marty Gardner -an Academy member who went from a self-described overweight depressed man who lacked self confidence, to a Marathon Maniac and ultra runner!
In May he completed the Keys 100, a point-to-point race from Key Largo to Key West, Florida.
In the quick tip segment, Coach Angie shares how heart rate training will improve your running.
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In this episode we speak with Sally McRae -a professional mountain runner, mother of two, and author of the book ‘Choose Strong -The Choice That Changes Everything’.
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In this episode we speak with Dr. Vanessa Corcoran -a listener to the podcast who found parallels between training for a marathon and pursuing her Ph.D.
As a historian, Vanessa shares how people in the Middle Ages practiced endurance through making pilgrimages, and why this bears resemblance to modern day runners seeking self-transformation through the marathon. Continue Reading →
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In this episode we share how to get the best out of yourself as a Masters Runner. (Any runner past the age of 40 is considered a Masters Runner). Joining us is Tony Schollum -a listener to the podcast who ran 2:48 at Boston in the 50-54 age division!
