*[Audio Content Available For Members Only. Click Here to Join Now]
In this episode we speak with weight loss expert Angelo Poli about why some people have better luck sticking to their resolutions and how to better understand your body’s metabolism. In the quick tip segment Coach Angie answers a question about transitioning to a higher or lower drop running shoe.
Archive | Interview
Making Your Way On The Wobbly Road to Success
In this podcast episode we talk with the authors of the book Making Your Way -The Wobbly Road to Success and Happiness in Life and Work. In this conversation you will hear how to adjust and thrive as a runner when your training or your life takes an unexpected turn like it did in 2020.
*[Audio Content Available For Members Only. Click Here to Join Now]
Are You Interested or Are you Committed?
In this podcast episode we speak with mindset expert John Assaraf -author of the book ‘Innercise -The New Science to Unlock Your Brain’s Hidden Power’. Plus we try to answer the question, “Will races come back in 2021?”
*[Audio Content Available For Members Only. Click Here to Join Now]
Continue Reading →
Interview with Sara Hall
*[Audio Content Available For Members Only. Click Here to Join Now]
In this episode we speak with Sara Hall -professional runner, mother of four, and 2nd place finisher at the 2020 London Marathon. Plus, Coach Angie shares tips on improving your 5k time. Continue Reading →
Becoming Resistant to Running Injuries
*[Audio Content Available For Members Only. Click Here to Join Now]
In this podcast episode we speak with physical therapy doctor, Ben Shatto, about how you can become more resistant to running injuries. And in the quick tip segment Angie shares thoughts on staying fit during the holidays. Continue Reading →
Interview with Marshall Ulrich
*[Audio Content Available For Members Only. Click Here to Join Now]
In this episode we speak with Marshall Ulrich, a legendary ultra runner, record holder and competitor on the World’s Toughest Race Eco Challenge Fiji on Amazon Prime. And in the quick tip segment, Angie will share how to keep running strong as you get older. Continue Reading →
Hear Trev on DevRunner
I was interviewed by Paul DeVillo a fellow content creator and longtime listener to the MTA Podcast. Check it out!
Interview with Coree Woltering: 1,200 Miles in 21 Days!
*[Audio Content Available For Members Only. Click Here to Join Now]
In this podcast episode we bring you a conversation with Coree Woltering— an ultra-runner and competitor on the Amazon Prime series World’s Toughest Race: Eco Challenge. He also set the fastest known time (FKT) on the 1,200 mile Ice Age Trail in Wisconsin this year. And in the quick tip segment, Coach Angie shares a list of running and fitness related books she’s enjoyed this year. Continue Reading →
What Runners Need to Know About Heart Health
*[Audio Content Available For Members Only. Click Here to Join Now]
In our new podcast episode we speak with Dr. Tamanna Singh a marathoner and cardiologist at the Cleveland Clinic about how runners can be proactive about their heart health. Plus we’ll tell you about a 100 mile virtual challenge you can complete between now and the end of the year.
Running on Hope –Interview with Phil Shin
*[Audio Content Available For Members Only. Click Here to Join Now]
In this episode we speak with Phil Shin, a listener to the podcast who’s been battling liver cancer while continuing to train for marathons and inspire others. Continue Reading →
Once is Enough! Interview with Comedian and Endurance Runner Jeffrey Binney
*[Audio Content Available For Members Only. Click Here to Join Now]
In this episode we speak with comedian, filmmaker, and ultrarunner Jeffrey Binney about his documentary “Once is Enough”. Plus Coach Angie will help you do a mid-year check in on your running goals. Continue Reading →
237 Miles in 3 Days to Support Frontline Workers
*[Audio Content Available For Members Only. Click Here to Join Now]
In this episode we speak with ultrarunner and long-time listener to the MTA podcast Eric Strand who recently set the Fastest Known Time on the Katy Trail to raise money for front line hospitality workers. Plus, Coach Angie will share tips on how to mentor a new runner. Continue Reading →
