The Marathon Training Academy Podcast was started in 2010 to inspire and empower everyday people to live healthier lives and achieve fitness goals by unleashing their marathon potential. The show features actionable training wisdom delivered in a funny and relatable style. Co-hosts Angie and Trevor want you to believe that you have what it takes to run a marathon and change your life!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode we speak with Carrie Tollefson about what it was like to be a track & field commentator at the Olympic Games. Carrie will give you a behind-the-scenes look at the Paris Olympics. Plus we share five ways to “get after it” in your marathon training! Continue Reading →
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode we round up the news, stories and statistics from the 2024 Olympic Marathon and other running events. Plus, Trevor shares what he’s been doing in Europe for the last three weeks. Continue Reading →
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy.
Doug Mayer grew up in the US, cross country skiing in New Hampshire’s White Mountains with his older brothers. In a past life he worked as a Producer for the NPR show Car Talk. Today he runs his business Run the Alps and writes for a number of trail running media outlets, including Outside, Trail Runner, and Ultrasignup. His latest book is Run the Alps Switzerland: 30 Must-Do Trail Runs. He lives in Chamonix, France with his partner and dog Izzy.
AG1 -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France and then cross into Italy, Switzerland, and back to Chamonix with listeners to the MTA podcast.
Listen as we describe the beauty and the challenge of the trail, the mountain culture of the Alps, and the endurance mindset of the runners who joined us there.
*Special thanks to Angie Spencer, Jeff Thompson, Anna Haberzettle, James and Susie Jin, Kelly Heffner, Becca Schaldt, Parker Watson, Deborah Brown, Tamra Ludlow, Alistair Crompton, Marion Giraud, and Run the Alps!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. Continue Reading →
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode Coach Angie shares tips (and stories) to help you better deal with hot weather during training and on race day.
Continue Reading →
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast.
We discuss fueling with candy versus gels, the best time to carb load, hunger during those heavy mileage weeks, ideal protein intake, afternoon crashes and sugar cravings, iron deficiency, nutrition during peri-menopause, weight-loss, snacking, low-carb eating, nutrient combining, and more!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cutoff). Continue Reading →
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode we speak with Alden Mills, a former Navy SEAL platoon commander, entrepreneur, and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode we speak with Dr. Bradley Schaeffer -a podiatrist, foot surgeon, runner, and star on TLC’s ‘My Feet Are Killing Me’.
Dr. Brad shares tips on dealing with heel pain, Morton’s neuroma, achilles tendinitis, arch pain, corns, blisters, and bunions.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire.
Continue Reading →
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | RSS
In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training!
Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day.
