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In this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cutoff). Continue Reading →
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In this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History. In 2022 Dave ran across the entire length of Canada in 67 days, averaging 105.3 kilometers (65.4 miles) per day!
Continue Reading →
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In this episode we share the recording from Trevor’s live interview and Q&A with Scott Jurek at the Boulder Marathon in Boulder, Colorado.
Scott Jurek is one of the most decorated ultramarathoners of all time! He’s also a Boulder local, NYT Bestselling Author, physical therapist, and dad.
Scott answers questions about dealing with race-day nerves, hitting the wall, taking on your first ultra, heat vs. cold therapy, stack height on shoes, stretching for runners . . . and more!
Big congrats to our client Stephanie Housley who finished as the 3rd female at the Run the Red 50k in Wyoming! She writes,
“Hello! First, thank you all so much for all the amazing things you help others accomplish through hosting your podcast and creating this phenomenally supportive and inspiring community at MTA!! Love it!!
At the beginning of 2023 I decided I would like to run an ultra. I had only ever done 1/2 marathons, and only about 10 of those!
I began training on my own, and got a stress fracture and severely inflamed tendons from over training. It was painful even to walk so I had to pause running entirely. Continue Reading →
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In this episode we speak with Doug Mayer -journalist and author of the book “The Race That Changed Running, The Inside Story of UTMB”. Plus we’ll tell you about a running retreat in the Alps we are hosting next year and how you can be a part! Continue Reading →
Sally McRae is a professional mountain runner, mother of two, and author of the book ‘Choose Strong -The Choice That Changes Everything’.
Hey, did you know we have a Youtube Channel?
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In this episode we speak with Steven Waldon -a coach on our team who just returned from a 155 mile run across the Gobi Desert in Mongolia! 🇲🇳
The Gobi March is a 7-day, 250 km / 155 mile footrace in Central Mongolia. Through the seven days competitors traverse through the vast Mongolian steppes, sand dunes and great rock valleys as they carry all their own food and supplies. Coach Steven finished 10th overall out of 130 participants. This is his story!
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In this episode we speak with Marty Gardner -an Academy member who went from a self-described overweight depressed man who lacked self confidence, to a Marathon Maniac and ultra runner!
In May he completed the Keys 100, a point-to-point race from Key Largo to Key West, Florida.
In the quick tip segment, Coach Angie shares how heart rate training will improve your running.
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In this episode we speak with Sally McRae -a professional mountain runner, mother of two, and author of the book ‘Choose Strong -The Choice That Changes Everything’.
Congrats to our coaching client Zach who conquered his first 50 miler!! He was kind enough to share some thoughts on how MTA coaching prepared him for this challenge. He writes,
“The race was amazing. As you may remember, I attempted a 50-miler in September (training by myself, mostly around my neighborhood). But Coach Henry had me so super prepared (physically, for the trails, for the hills, mentally), I felt great crossing the finish line (looking at the video, I was still moving okay for 50 miles I think.
A few other thoughts I’ve had about coaching:
I don’t know what’s next! I think this fall I want revenge on the 50-miler in Alabama that go away from me last year.
Thanks again for being such a great introduction into the program and pairing me up with Henry. He’s the best.” -Zach L. Continue Reading →
Dave Proctor ran across Canada 🇨🇦 in 67 days (4,448 miles) and broke the Trans-Canada record. He provides a unique look into the endurance mindset -that will help you get through challenges of your own. Dave ran between 63-68 miles per day with no rest days. His average pace was a 10:30 mile and he allowed himself very little comforts and the support vehicle was only for quick stops every 20 kilometers.
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In this podcast episode we speak with Jacky Hunt-Broersma an amputee runner who finished 104 marathons in 104 days!
Jacky is an Arizona based ultrarunner who was born and raised in South Africa. She lost her leg in 2001 at the age of 26. In 2020 she became the first amputee to run 100-miles on a treadmill finishing in 23 hours 38 minutes. In 2022 she set a Guinness Record for Most Consecutive Days to Run a Marathon Distance (Female). This interview will reinforce the truth that, “You are capable of so much more than you think you are”. Continue Reading →
