Training Plan

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What Members are Saying

I ran my first marathon this past Sunday and I am so proud of myself! I am so happy that I stumbled upon the MTA podcasts and am excited to be a part of this group! -Jayme N.

Today was a great day for me! I qualified for the Boston Marathon with 3 min 22 seconds to spare. The MTA podcast, your training plan and the wonderful MTA community definitely were big motivators in helping me get to this point. -Luice R.

I love that we celebrate each other’s successes here with such great support! This group is such a huge part of my success and I’m grateful every day for all of you and what I learn here!! MTA ROCKS!! -Louisa C.

I RAN the entire 26.2 miles and finished strong. Every one of you allowed me to achieve this accomplishment 10 months after I quit smoking, 9 months after I began running, many years after I chose to be alive. -Gary T.

Shout out to Angie Danzer Spencer for helping me meet my goal of finishing a marathon feeling good rather than hurting! A one hour 10 minute PR — huge icing on the cake — that I can eat now that I have burned all of those calories! -Sharon W.

I can’t say enough great things about MTA! Angie and Trevor are absolutely amazing with their podcast and support! I really enjoy the private Facebook group full of runners on similar goals from all over the world. I’ll be using their training program again for my next marathon. -Melisa Robles