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Archive | Ben Shatto

Ben Shatto, PT, DPT, OCS, CSCS is a physical therapist who specializes in managing orthopedic conditions and strength and conditioning. Ben has been running since 2005. He shares tips on treating running injures at www.thePhysicalTherapyAdvisor.com

Guest Perspective

Is this Pain Really an Injury or Not?

August 9, 2021

How to Self-Treat a Calf Strain/Pull

April 20, 2021

Guest Perspective

How to Self-Treat Tarsal Tunnel Syndrome

October 28, 2018

Guest Perspective

7 Tips to Quickly become Heat Acclimated for Your Race

July 31, 2018

Guest Perspective

How to Prevent an Ankle Sprain

October 28, 2017

Guest Perspective

Hip Flexor Pain and Pain in the Front of the Hip

September 17, 2017

Guest Perspective

9 Tips to Self-Treat Hip Bursitis (Side of the Hip Pain)

July 15, 2017

Guest Perspective

Why You Are an Injury Prone Runner . . .

June 27, 2017

Piriformis muscle

Guest Perspective

Treating Piriformis Pain with Active Release Therapy

June 20, 2017

injury

Guest Perspective

How to Get to the Root Cause of an Injury

June 5, 2017

shin splints

Guest Perspective

Reoccurring Shin Splints

May 25, 2017

Guest Perspective

What is a Runner with Chronic Lower Leg Overuse Injuries to Do?

May 24, 2017

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