By Henry Howard
In high school, Brian Burk played running back and safety on the football team. He had grown up playing a variety of sports but did not fashion himself as a runner.
Burk — aka “CleDawg,” a nickname stemming from his passion for the Cleveland Browns — readily admits that back in those days he lacked discipline and any knowledge about conditioning. Instead, he just wanted to play the game he loved.
That all changed one day when the coach made the team run a mile after practice. Continue Reading →