Between marathon training and race day, your feet take a beating. Even if you are wearing the most comfortable and supportive pair of running shoes, utilizing orthopedic aids for your feet, and taking special care between runs to soak and massage your feet, chances are they have incurred some type of injury during the year, i.e. a blister, nail damage, etc.
While typically harmless, common foot ailments can quickly develop into something more serious that can threaten your marathon success. If you are planning for an upcoming marathon, keep these important foot care tips in mind: Continue Reading →