Archive | Podcasts

Marathon Success Story + What it Takes to Qualify for Boston

In this episode we bring you a marathon success story with Academy member Karima Modjadidi who kept a recurring knee injury at bay and earned a PR and BQ at her recent marathon.

Plus, Angie talks about the Boston Marathon qualifying standards and what it takes to run a BQ.
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Race Recap + What Angie Has Learned From Running 50 Marathons

In this episode we recap the Mount Desert Island Marathon in the beautiful state of Maine, USA.

Since this was my 50th marathon you will hear Trevor ask me to share some lessons and take-a-ways from my journey thus far. We also take a short walk down memory lane.

You never know where running will take you!

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Interview with Bart Yasso -Race Everything!

Bart Yasso is the Chief Running Officer at Runner’s World Magazine and author of the new book Race Everything -How to Conquer Any Race at Any Distance.

He will retire from Runner’s World this December after 30 years at the magazine. As Chief Running Officer he travelled to 45-50 race events per year and has personally completed over 1,000 races!

In this episode’s quick tip segment, Coach Angie answers a listener question about how to decrease pre-race anxiety. Continue Reading →

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Munich Marathon Race Recap

This podcast episode required 8,000 miles of air travel, 42 kilometers of running, and God only knows how many hours of editing!

I bring you along to the 2017 Munich Marathon in wonderful Munich, Germany (Wunderbar München Deutschland).

In the quick tip segment, Angie explains how running surfaces affect your body. Enjoy! Continue Reading →

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Nutrition for Runners with Dr. Mark Cucuzzella

Mark Cucuzzella
In this episode of the MTA Podcast we bring you an in-depth and fascinating conversation with Dr. Mark Cucuzzella on the subject of nutrition for runners. And in the quick tip segment we share a mantra for your first marathon that takes the pressure off your finishing time. Continue Reading →

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Addicted to Running -Interview with Dr. Rachel Tambling

In this episode we discuss exercise addiction and disordered eating in runners with Dr. Rachel Tambling -licensed therapist, college professor, and lecturer for the Road Runner’s Club of America.

And in the quick tip segment Angie answers a listener question about whether or not to redo a final long run before race day.

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Recap of the Jackson Hole Marathon + Heart Rate Training

Angie at the Jackson Hole MarathonIn this episode Angie recaps the Jackson Hole Marathon in beautiful Jackson Hole, Wyoming plus she explains how to run a marathon according to your heart rate. Continue Reading →

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How Running Makes Us Human

In this episode we interview Vybarr Cregan-Reid, author of the fascinating new book ‘Footnotes: How Running Makes Us Human’.

In this conversation you will learn how humans are uniquely built for running, the wonders of the foot, how exercise makes us smarter, where running and English Literature intersect, the concept of green exercise, and the notorious history of the treadmill!

Be sure to subscribe to the podcast in iTunes or Google Play so you can get all our new episodes!

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“How to Lose a Marathon” -Interview with Joel Cohen, Writer for The Simpsons

In this episode we speak with Joel Cohen, author of the book ‘How to Lose a Marathon -a Starter’s Guide to Finishing in 26.2 Chapters’.

Not too long ago Joel went from an out-of-shape couch potato and writer/producer for The Simpsons T.V. series, to a slightly out-of-shape finisher of the New York City Marathon.

His book describes the odd and painful things you discover when you become a long distance runner.

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The Half Marathon Episode!

medalIn this episode we share tips on half marathon success for both beginners and experienced runners. Plus, we tell you about the first ever MTA Virtual Half Marathon!! Coming soon to a running route near you!

For many people the half marathon is their favorite race distance. It’s challenging but also very attainable for most people.

Plus, they’re a bit easier to recover from than the marathon distance.
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Running Adventures: See the World, Meet Cool People, and Challenge Yourself!

Lions chewing on the course markers at the Big Five Marathon. photo credit: Big Five Marathon

In this episode we talk about running adventures with our special guests, some well-traveled runners, who use running to see the world, meet cool people, challenge themselves and stay healthy. Continue Reading →

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Interview with Running Doctors Mark Cucuzzella & Josh Emdur

In this episode we talk with Doctors Mark Cucuzella and Josh Emdur about the health benefits and risks of running marathons, disease based versus prevention based models of health care, and what to do if a doctor tells you that you should give up running. Continue Reading →

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