Archive | Ultramarathon

From Couch to 5Ks to Ultra Champ

Nathan_ultraThe busy father of five balances his commitments to family, work and of course running — as he teaches his children about exercise, wellness and perseverance.

By Henry Howard

Like many runners, Nathan Maxwell started the sport to get in shape. He ran a few 5Ks and was hooked. So he went up in distance, again like many runners, to see if he could do a half-marathon.

That was 2012.

Since then, Maxwell has charted his own path though he deviated from the natural path. The next step was not a full marathon. Instead, the Augusta, Georgia, resident went right to ultra distances, where he found his passion and excelled at those long races. Continue Reading →

0

Dozen Runners Crossing USA for Charity

RaceAcrossUSACoast-to-coast event spans 140 days, allows participants to break through boundaries and raises money for 100 Mile Club.

By Henry Howard

For some, finishing a marathon is the ultimate achievement in running. It’s a worthy goal and one that less than 1 percent of the adult population achieves.

Right now, a dozen runners are going on an epic multi-marathon challenge across the United States. They are participating in the Race Across USA, which is literally what they are doing — from California through the southern part of the United States to Washington, D.C.

It’s a 140-day journey, with 120 planned days of running and 3,080 miles. They will run 112 marathons during that time.

Darren Van Soye is the creator and organizer of Race Across USA, along with his wife, Sandy. He is running the entire race so she is taking on the primary role of race director, handling logistics and everything else that comes up along the way. Continue Reading →

1

Toughness, Faith Fuel Ultra Runner

BryanBurkAir Force veteran uses lessons learned from high school football, military career and his religion to bring him to the finish line of endurance races.

By Henry Howard

In high school, Brian Burk played running back and safety on the football team. He had grown up playing a variety of sports but did not fashion himself as a runner.

Burk — aka “CleDawg,” a nickname stemming from his passion for the Cleveland Browns — readily admits that back in those days he lacked discipline and any knowledge about conditioning. Instead, he just wanted to play the game he loved.

That all changed one day when the coach made the team run a mile after practice. Continue Reading →

1

Interview with Michael Wardian – Endurance Athlete Extraordinaire

Play

Mike and his dad at the Hawk Indoor 50k

Mike and his dad at the Hawk Indoor 50k

Michael Wardian is an accomplished marathoner and ultra-marathoner from Arlington VA. Last year he won the Big Sur Marathon and the Disney Dopey Challenge, but this is just the tip of the iceberg.

His most recent accomplishment was setting a new indoor 50k World Record at the Hawk Indoor 50k in Hagerstown, MD, finishing 250 laps in 3 hours, 6 minutes and 7 seconds. Continue Reading →

0

From Couch to Ultra Runner

Molly Badwater 2009 (1)Molly Sheridan was told “she was too old” to run. Since then, she’s completed 50 ultras, including a 138-mile run in the Himalayans that no woman had previously finished.

By Henry Howard

A friend called Molly Sheridan, inviting her​ to run the Marine Corps Marathon, her first attempt at 26.2 miles. It would be fun, the friend advised.

At the time, Sheridan was 48, had a full-time job and was raising three kids. She had a lot on her plate. What she didn’t have was an athletic background. Growing up in California, she swam at the beach and as an adult did some running/walking 5Ks but nothing serious.

She told her friend, “No, it sounds awful. What is that? Twenty miles or something?” Sheridan recalls, adding that she said “no” about 10 times. Then something happened that would change her life. “I was haunted all night, tossing and turning, punching my pillow. Then I thought what have I been doing for exercise?”

And, thus, the quest began. “The first mile out the door was awful. I thought I was going to have a heart attack,” the Las Vegas resident says. Continue Reading →

2

Interview with Traci Falbo – 242 Miles in 48 Hours

Play
traci2Traci Falbo recently set the World Indoor 48 hour record by running just over 242 miles at an event called Six Days Under the Dome.

Traci is a pediatric physical therapist. She belongs to all 3 of the 50 states clubs and is a Marathon Maniac. She lives in Charlestown, IN, with her husband Mike and two teenage children.

Ten years ago Traci decided to lose weight and train for her first marathon. She lost 80 pounds and completed her first marathon and has since run a marathon in every state and many 100 milers.

See the before and after picture: Continue Reading →

0

Mental Toughness – Lisa Smith-Batchen on Completing a Badwater Quad

Play
lisa_smith-batchen2She did it!

In July of this year Lisa Smith-Batchen became the first woman to complete a Badwater Quad.

That’s four back to back Badwater Ultra Marathons, 584 miles through Death Valley where temperatures reached as high as 127 degrees.

Lisa is an accomplished ultra-marathoner and coach and lives with her family in Driggs, Idaho. The first time we spoke with her was on podcast episode #78.

In this interview we talk with Lisa about her record setting run, her training, mental toughness, hallucinations, her money raising efforts to provide clean water to villages and much more. Continue Reading →

0

Interview with Stephanie Howe -Western States 100 Mile Champion

Play
stephanie_howeIn this episode we talk with Stephanie Howe the winner of this year’s Western States 100 Mile Endurance Run.

Stephanie finished in 18:01:42 -the fourth fastest female finishing time recorded in WS history.

She is also a running coach, a North Face sponsored athlete and a PhD student at Oregon State University with a minor in nutrition and major in exercise physiology.

Listen on iTunes

Continue Reading →

2

Be Awesome! Interview with Desert Runner Samantha Gash

Play
samantha_gashIn this episode we talk with Samantha Gash an ultra marathoner from Australia who became the first female and youngest person to complete Racing the Planet’s Four Deserts Grand Slam in one calendar year.

This race series included the following 250km ultra-marathons

Atacama (Chile) the driest desert
Gobi (China) the windiest desert
Sahara (Egypt) the hottest desert
Antarctica the coldest desert

Samantha considers herself to be an ordinary runner who decided to attempt something extraordinary.

Take some inspiration from her story, dream big, go out and be awesome! Continue Reading →

0

I Survived a New Year’s Double Marathon!

BJ TuckerWhy I decided to run two marathons two days in a row:

I wanted to qualify for Marathon Maniac status in 2013 (three marathons in 90 days)!

I heard about MM from Angie talking about them on the Marathon Training Academy podcast and thought this was the group for me!

So I signed up for three races in 90 days:

  • Rock and Roll Marathon San Antonio in November
  • The Dallas Marathon in December
  • New Year’s Eve Marathon in Allen, Texas

But when the Dallas Marathon cancelled due to the ice storm, I was in a bind. Without that three marathons I couldn’t reach Maniac status. So the best way to accomplish this was to run the Allen Double Marathon -two full marathons back-to-back! The upside is this qualified me for the Iridium level of MM (#8433) and I got some pretty cool hardware to go with it (see bottom of post). Continue Reading →

3

Powered by WordPress. Designed by WooThemes