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Consistency is Key to Your Nutrition

By Trevor Spencer on February 21, 2023 in Nutrition

Angelo Poli is has worked with over 20,000 people helping them reach their body composition goals and dial in their nutrition. Talk to a Metabolic expert: metpro.co/mta

Listen to our podcast on High Performance Eating for Runners.

Super prepared for 50 Miler

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What Members are Saying

Yay! Today I became a Marathon Maniac!!! Thank you to all you guys and especially Angie! We have such an awesome MTA family. -Kim O.

I can’t believe all I have accomplished in the last year. I can’t believe all I have accomplished in the last year. Three marathons including Boston, four half marathons and I placed in the top three in five of those races. Thank you everyone for your support. Especially Trevor and Angie. I couldn’t have done it without you! -Addie C.

I wanted to thank you both from the bottom of my heart for starting the Academy and online community. You guys helped a physically broken and down-and-out gal finished a marathon the way I always wanted to, healthy and happy. Thank you again! -Emily H.

I know I’ve said it before but its worth repeating. This group just rocks! Thank you Angie and Trevor for creating something that crosses all boundaries and binds the crazies together! –Cindy M.

I’d like to pass along my sincere thanks to MTA Coach Dominique. She has guided me through nearly five months of training leading up to the Chicago Marathon and I could have never reached this goal so seamlessly without her help! -Melissa R.

Just finished the Dublin Marathon with a 40 minute PR of 4:26:05. After listening to one episode, I immediately signed up to MTA. The support on this page has kept me going and kicked me out the door for my runs whenever I was feeling too unmotivated to go! I couldn’t have done it without that support. -Yvonne H.