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Consistency is Key to Your Nutrition

By Trevor Spencer on February 21, 2023 in Nutrition

Angelo Poli is has worked with over 20,000 people helping them reach their body composition goals and dial in their nutrition. Talk to a Metabolic expert: metpro.co/mta

Listen to our podcast on High Performance Eating for Runners.

Super prepared for 50 Miler

Marathon Success Story with Parker Watson

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What Members are Saying

Hey MTA! On Sunday I completed the Austin Marathon. I want to thank MTA for all the advice I received as I trained–it was appreciated! -Jen M.

Our first marathon! Whahoo! Thanks Angie and Trevor for great podcast and info on the website! We didn’t make any newbie mistakes! #firstofmany -Christina T.

I can’t say enough great things about MTA! Angie and Trevor are absolutely amazing with their podcast and support! I really enjoy the private Facebook group full of runners on similar goals from all over the world. I’ll be using their training program again for my next marathon. -Melisa Robles

My second Half Marathon today was definitely better than last time. Thanks to Angie and Trevor on the valuable advice and the plan. -Suresh K.

I ran my first marathon this past Sunday and I am so proud of myself! I am so happy that I stumbled upon the MTA podcasts and am excited to be a part of this group! -Jayme N.

“Just wanted to offer a deeply heartfelt thanks to Angie, Trevor and coach Lynn and every inspiring runner in the MTA family. Today I completed my first full marathon. I never believed I could reach the heights of 26.2 until I started listening to the MTA podcast.” -Brooke T.