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Gaining Strength and Confidence

By Trevor Spencer on September 9, 2018 in Coaching

Thanks to Vicky for the nice shoutout to MTA Coaching! Training in the heat and humidity always makes things more complicated but she is putting in the work and gaining strength and confidence in preparation for the Chicago Marathon. 💪

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What Members are Saying

Hey all, I finished my first half marathon today thanks to Angie and Trevor and the support I received from the awesome MTA Community. I followed Angie’s beginner half marathon training plan and was listening to the podcasts throughout my training & long runs. -Rajmohan J.

Completed my first marathon! No injuries! Great hydration! Mental motivation! Thanks everyone! I definitely never would have thought I could do it til I started listening into Angie and Trevor and MTA! -Laura M.

“Just wanted to offer a deeply heartfelt thanks to Angie, Trevor and coach Lynn and every inspiring runner in the MTA family. Today I completed my first full marathon. I never believed I could reach the heights of 26.2 until I started listening to the MTA podcast.” -Brooke T.

I enjoyed this special weekend accomplishing my goal of my first marathon. Angie’s encouragement and game plan worked wonders. The North Face Endurance Challenge was a fun and challenging race through the hilly wooded trails. -Scott A.

My second Half Marathon today was definitely better than last time. Thanks to Angie and Trevor on the valuable advice and the plan. -Suresh K.

“MTA has helped me in both my running and my diet. I have lost 50 pounds and am now at a healthy weight for the first time in 10+ years. I also got 5th overall in my half-marathon over the weekend with a time of 1:31:24.” -Jeriod T.