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How You Define “Hard”

By Trevor Spencer on March 10, 2018 in Elite Runner, Motivation

How you define hard is how you are going to experience hard. -Ryan Hall

Hear our podcast interview with Ryan here.

Anti-inflammatories and Running

Heroes of the Marathon [Part 1]

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I ran my 5th half marathon today and PR’d by over 3 minutes!! I really think that the MTA training plan I’m following to train for my first marathon is really making a difference. I’m so glad I found this group!! -Nikki M.

Hey MTA! On Sunday I completed the Austin Marathon. I want to thank MTA for all the advice I received as I trained–it was appreciated! -Jen M.

I wanted to thank you both from the bottom of my heart for starting the Academy and online community. You guys helped a physically broken and down-and-out gal finished a marathon the way I always wanted to, healthy and happy. Thank you again! -Emily H.

I shaved off 37 minutes from my PR and last marathon with MTA coach Lynn’s guidance. Onto the next race! -Megan M.

Ran the Dubai Marathon this morning. Thanks for all the support. This group has been very benficial and motivational during my training. On to the next marathon! -Mohsin K.

Finished the Shark Bite Half Marathon with a 2:17:01 PR. Used your 2:20 Half Marathon training plan. Feeling great! Thanks Angie! -Iris P.