Congrats to Academy member Lisa from Canada who just crossed the finish line strong at her 4th marathon! She writes,
“Hi guys, Just wanted to say thanks so much for the great podcast and all the awesome information that you share. I finished my 4th marathon on Sunday at the 60th anniversary of the Calgary Marathon, Canada’s longest running marathon.
I completed my run 45 minutes quicker than last year thanks to your training plan and strength training program which were invaluable tools to my success.
I finally met my goal of receiving my medal at the finish line instead of receiving it in the mail which was amazing.
My kid ran the last few hundred meters with me and then commented afterwards how tired they were and couldn’t believe I had ran 42 k before that. Thanks again and keep up the awesome work. -Lisa
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