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Fit man gripping his injured calf muscle on a sunny day

By Trevor Spencer on June 5, 2016 in

The Number One Reason Why You Won’t Reach Your Training Goals

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What Members are Saying

I PR’d in the 5K and had a great run. I could not have done it without Coach Angie and Trevor. Gun’s Up and go Tech. -Jay W.

When I started with Angie, my PR was 3:53. She created a plan that set me up for a successful run in Indianapolis in November 2016. Not only was my 3:23:26 marathon a PR by about 10 minutes, I snuck under the 3:25 Boston qualifying time! -Henry H.

I am elated about an almost 16 min PR at this race. Your amazing training plan and encouragement made this possible. The fact that you not only coach but are out there doing it yourself, pushing the limits and leading by example is a huge motivator. Also, the MTA community as a support has been amazing. Wendy S.

I know I’ve said it before but its worth repeating. This group just rocks! Thank you Angie and Trevor for creating something that crosses all boundaries and binds the crazies together! –Cindy M.

I RAN the entire 26.2 miles and finished strong. Every one of you allowed me to achieve this accomplishment 10 months after I quit smoking, 9 months after I began running, many years after I chose to be alive. -Gary T.

Today I finished the Chicago Marathon. I want to thank Angie for the motivation and support and the MTA crew who were great motivators as well. I had what it took to complete a marathon. -Scott S.

Join Log In Coaching Training Plans

Fit man gripping his injured calf muscle on a sunny day

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